You Need Someone Who Has Been Where You Are


How I Got Here

  • I went from living an unbalanced professional and personal life to a more fulfilling, peaceful and healthier lifestyle. 
  • After spending over a decade working in Corporate America in management, raising a family and trying to balance all the rigors that life has to offer, I recognized that I was unhappy, unhealthy and unfulfilled in my career and in my personal life. 
  • I came to a point where I acknowledged my reality and decided to make a change that would save my life. 


I Don’t Just Coach It, I Lived It

  • I know and understand the pain points, stressors and negative emotions that the 40 and older, working professional has when trying to balance work and life. 
  • I decided to commit and dedicate myself to myself. 
  • Through my commitment and dedication to change, I have turned my career, life and health around and now I coach others on how to holistically change their lives with my RAPID Change Individual Coaching Program.


Professional Experience


"I feel so much further ahead emotionally and mentally than I did 6 months ago!" 

E. Lamm